Parkinson’s Disease

Parkinson’s Disease

Reduced levels of dopamine affect control of movement. We’ll introduce you to neuroactive exercises that can help reduce symptoms and get you moving better.

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What is Parkinson’s disease?

Parkinson’s disease affects a part of the brain that produces a chemical called dopamine. Dopamine is responsible for regulating the movement of the body, so people with Parksinson’s disease can present with a wide range of different movement problems. Other non-motor symptoms are also common. People with Parkinson’s are often prescribed medication that can help manage symptoms. Exercise has been described as a new ‘medication’ for PD thanks to the significant benefits it has shown.

 

Common challenges with Parkinson’s disease include:

 

Movement challenges – involuntary shaking or tremors, slow movements, balance problems and stiff, inflexible muscles. “Freezing” when trying to walk is also a very common complaint.

 

Non-movement challenges – fatigue, cognitive impairment, apathy, depression and anxiety.

How we can help

It’s our job to get you motivated, active and challenging yourself! Research has shown that specific types of “neuroactive” exercises can help slow the progression of the disease and in some cases reduce the levels of medication required over time.

 

The evidence also tells us that being sedentary worsens symptoms and can lead to depression and fatigue. Regular exercise can help improve balance, flexibility, strength, fitness and coordination. It can also improve sleep patterns and mental health. Early treatment is therefore really important so the sooner you establish a good routine after your diagnosis, the better. We can teach you how to apply the right principles to your exercise regime to get maximum benefit.

 

If your symptoms are more advanced we will still find a way to get you moving. Our focus might be more on how you manage to stand up, transfer or walk more efficiently, or it might be targeted at keeping you flexible and comfortable. We assess everyone as an individual so we can guide you on the most suitable treatment to help you maximise your abilities.

Rehabilitation technology

Nexstride is a simple piece of technology that can provide both visual and auditory “prompts” to help you get going if you suffer from episodes of freezing when you walk. It can help you walk faster and fall less.

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